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mango salsa in a serving bowl

Mango Salsa

Print Recipe
This delightful mango salsa recipe is super easy and refreshing. Serve it alongside tortilla chips and you have the perfect summer snack.
Course Appetizer
Cuisine Mexican
Diet Halal, Low Lactose, Vegan, Vegetarian
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 people
Calories 74

Ingredients

  • 1 cup ripe mango chopped (1 to 2 mangoes)
  • ½ cup ripe tomato chopped (ideally cherry tomatoes)
  • ¼ cup red onion minced
  • 1 tablespoon jalapeño minced (about ½ a small jalapeño)
  • ½ cup fresh cilantro roughly chopped
  • ½ cucumber roughly chopped (optional)
  • ½ cup ripe avocado diced (½ a large avocado or 1 small)
  • 1 juicy lime
  • 1 fat clove garlic minced then mashed into a paste
  • Small drizzle olive oil
  • Splash red wine vinegar
  • ½ teaspoon salt
  • Flaky salt to garnish (optional)
  • Tortilla chips to serve (optional)

Instructions

  • Combine the ingredients: Add the chopped mango, tomato, red onion, jalapeño, cilantro, cucumber (if using), and avocado to a medium bowl. Juice the lime directly over the avocado and mango, then stir to combine. Add the garlic paste, olive oil, red wine vinegar, and salt. Mix again to thoroughly combine.
  • Serve: Taste for seasoning, then serve with a sprinkling of flaky salt (if using).

Notes

I think this salsa is best served fresh!
The tiny white flowers you see in some of the images are cilantro flowers from the garden.

Nutrition

Calories: 74kcal | Carbohydrates: 12g | Protein: 1g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Sodium: 628mg | Potassium: 305mg | Fiber: 3g | Sugar: 8g | Vitamin A: 842IU | Vitamin C: 27mg | Calcium: 25mg | Iron: 1mg