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–+ servings

Peach Banana Smoothie

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The combination of juicy, sweet peaches blended with creamy, ripe bananas makes for a divine smoothie that is not to be missed!
Course Drinks
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Prep Time 5 minutes
Servings 2 people
Calories 308
Author Timothy Pakron

Ingredients

  • 3 large speckled yet firm bananas
  • 4 medium fragrant peaches
  • 1 large handful ice plus more to taste
  • ½ cup water plus more to taste

Instructions

  • Blend the ingredients: Cut the bananas and peaches into chunks and transfer to a high-speed blender. Then add the ice and water and blend for 20-30 seconds, until very smooth and creamy. Give it a taste and add more bananas and peaches as you see fit, in addition to more ice and water until desired texture and temperature is achieved.
  • Serve: Pour into a glass and enjoy! (You can store this in the fridge, tightly-sealed, for 2 days but the color will darken, so heads up.)

Nutrition

Calories: 308kcal | Carbohydrates: 77g | Protein: 5g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.3g | Sodium: 44mg | Potassium: 1096mg | Fiber: 10g | Sugar: 50g | Vitamin A: 1109IU | Vitamin C: 30mg | Calcium: 24mg | Iron: 2mg